Tactics
What means rehabilitation tactics?
It’s a way of implementing the chosen strategy of rehabilitation, namely – deciding WHAT concrete methods to use in your particular case, in line with the strategy.
The classification of methods, for your convenience:
1. Evidence-based, scientific, proven effectiveness
2. Modern, but not evidence-based, not proven effectiveness
3. Traditional medicine
4. Esoteric/Transcendental
5. Actively marketed trash in medicine
By the mechanism of action:
1. Physical methods
2. Chemical methods
3. Mechanical methods
All of them has subdivision:
A. Natural (hands, herbs, sun, etc.)
B. Artificial/Synthetic (equipment, pills, etc.)
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The tactic is crucial because here, you can apply direct/indirect Indications and Contraindications, your personal values, and beliefs.
Another essential point for understanding – is terminology. In various countries, they can use the same name for different techniques (Omonims).
Like physiotherapy or manual therapy.
And sometimes, similar techniques have different names. For example – myofascial release has a lot of different names in various cultures.
Besides that, you should remember that usually used umbrella names, withing which you can find totally various techniques (more than 100 types of massage, completely different to each other, for example).
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– How not to be lost?
– How to be cheated?
– How to find credible, reliable, unbiased information and advisory?
– How to choose your medical provider, doctor, hospital, medical center?
