Massage?

 In the history of civilization, massage always was one of the most popular forms of helping people.

Nowadays it is known more than 100 varieties of massage.

A lot of prejudice and stereotypes about massage circulating around, managed by marketing.

Let me help you to navigate.

The first level of classification is based on types, forms, methods, and modes of action.

Types (the main goal):

• Sport

• THERAPEUTIC

• Hygienic

• Cosmetology

Forms (location and interaction):

• General

• LOCAL

• Self-massage

• Couples

• Reciprocal

Methods (by what means):

• HAND

• APPARATUS

• WITH ITEMS • COMBINED

• Foot

Mode of action (primary influence on):

• MUSCLES & TENDONS

• JOINTS & LIGAMENTS

• VEINS & LYMPHATIC VESSELS

• SPECIFIC ORGANS

• REFLEXIVE

***

Why it’s important to know? – –

To understand WHY and WHAT massage suites you best.

Especially it’s crucial in rehab process – to find the most effective way of helping you or your patient.

Effective in the sense of maximal result in a shorter time with less cost.

Have questions?